Welcome to Kernow Strength & Conditioning
Fitness needs to be perceived as fun and games or we avoid it.
Don’t be afraid to try something different.
New gym coming very soon
Personal Training, Group classes and Memberships available soon
contact the gym for more info
Like our page on Facebook for more updates on the gym and follow us on Instagram @kernowstrengthandconditioning
Kernow Strength & Conditioning gym provides effective beneficial training for everyone.
If you want to get fitter, faster and stronger, it might not happen in a commercial gym as it is harder to contribute the level of effort needed to achieve greatness when 30 people behind you are riding exercise bikes and watching TV. The only way to reach your potential is to be in an environment like Kernow Strength & Conditioning where everyone has the same goal: to get better. Training and results come first, everything else is secondary.
Kernow Strength & Conditioning gym guarantees to change the way you train, feel and perform!