November 2014

6-week Olympic lifting course

Starting 18th January. £65 Special price for our Olympic lifting course. Get yourself booked in for this! 6 week Olympic Lifting Course is aimed at anybody looking to gain a good knowledge and practice of the two Olympic Lifts. The Snatch and the Clean and Jerk 2 sessions per week, Sundays 10am and Tuesday’s 6.30pm,

Posted by Adam Taylor on 30th November 2014

Standard monday at Kernow Strength and Conditioning

Posted by admin on 25th November 2014

Training Session November 21st

Posted by admin on 21st November 2014