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It takes a little bit to be good, it takes a lot to be better, and it takes a ton to be great

Gym Membership

At Kernow Strength & Conditioning gym we offer a variety of memberships and services to suit everyone to help you reach your fitness goals.

Contact us to set up a free consultation.

Gym only membership

This allows you to use the gym and train yourself during the open gym open times.

  • Single gym use £7
  • 1 month membership £25
  • 6 month membership £135

One on one coaching

Kernow Strength & Conditioning offer a one to one personal training service. If you need help reaching your fitness goals and want to be motivated by one of our level 3 strength & conditioning coaches or require sport specific performance training then we can help.

Individual tailor made sessions will be provided to suit your personal fitness needs.

  • Single session £25
  • Block of 5 sessions £100
  • Block of 10 session £220

Class membership*

This allows you to use the gym and train yourself during the open gym open times and also allows you to participate in our BST class, Early morning Strength and Conditioning class and Barbell Basics.

  • 1 single class use £5
  • 1 month membership £40
  • 6 month membership £195

Strength & Conditioning membership* (not currently available)

This allows you to use the gym and train yourself during the open gym open times and also allows you to participate in our BST classes.

This membership package also entitles you to attend our Strength & Conditioning classes.

  • Single class use £10
  • 1 month membership £45
  • 6 month membership £255

*Check class description. Ladies class included for women only