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Team Training Sessions

Kernow Strength & Conditioning is now offering private team training packages for all sports, ages and experience levels! Our team of highly qualified Strength Coaches will design a comprehensive training program that is tailored to meet the specific needs of your athletes based on their sport, age, experience, skill level and training goals.

Become bigger, stronger, faster and gain an edge on your competition and reduce the risk of injury of your athletes.

Our experienced level 3 Strength & Conditioning Coach will provide close hands on instruction and feedback.

For more information, please get in touch.