How to Join

At Kernow Strength & Conditioning, we provide a welcoming and high-performance environment for everyone, from beginners to seasoned athletes. Our membership gives you 24/7 access via a key FOB to our fully equipped facilities, along with staffed hours for guidance, inductions, and personalized coaching. Members benefit from tailored strength and conditioning programs designed to help you reach your fitness goals safely and effectively, while also enjoying a supportive community atmosphere. Whether your aim is to build strength, improve endurance, or enhance overall fitness, Kernow Strength & Conditioning is here to help you succeed. All Prices include VAT