At Kernow Strength & Conditioning gym we offer a variety of memberships and services to suit everyone to help you reach your fitness goals.
Contact us to set up a free consultation.
This allows you to use the gym and train yourself during the open gym open times.
Kernow Strength & Conditioning offer a one to one personal training service. If you need help reaching your fitness goals and want to be motivated by one of our level 3 strength & conditioning coaches or require sport specific performance training then we can help.
Individual tailor made sessions will be provided to suit your personal fitness needs.
This allows you to use the gym and train yourself during the open gym open times and also allows you to participate in our BST class, Early morning Strength and Conditioning class and Barbell Basics.
This allows you to use the gym and train yourself during the open gym open times and also allows you to participate in our BST classes.
This membership package also entitles you to attend our Strength & Conditioning classes.
*Check class description. Ladies class included for women only