personal trining - Personal Training

Personal Training

Personal training at Kernow Strength & Conditioning is all about results — no gimmicks, no guesswork, just proven training that delivers real progress. Whether your goal is to get stronger, move better, or build confidence, our expert coaching provides the structure, accountability, and motivation you need. Every session is tailored to your abilities and goals, built around effective training methods and measurable outcomes.

Train in a focused environment, surrounded by the latest equipment and a community that pushes you to be your best. We don’t just coach workouts — we coach performance, mindset, and long-term progress.

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Lead Performance Coach

Adam ‘Mumbles’ Taylor

Adam ‘Mumbles’ Taylor is Kernow Strength’s lead personal trainer and performance coach, known for his no-nonsense approach, deep technical knowledge, and commitment to helping people perform at their best.

With years of experience in strength and conditioning, Adam has worked with clients ranging from complete beginners to competitive athletes. His coaching philosophy is built on form, function, and consistent effort — teaching you to move better, lift smarter, and train harder.

Expect sessions that are challenging, focused, and completely tailored to your goals. Whether you want to improve athletic performance, build muscle, lose fat, or increase confidence in the gym, Adam brings the expertise and energy to help you get there.

Book a personal training session today and experience coaching that’s personal, purposeful, and proven to get results.

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Train Your Clients at Kernow Strength

Kernow Strength & Conditioning welcomes qualified personal trainers who want to bring their clients into a professional, fully equipped, performance-focused environment.

We provide access to premium training space, state-of-the-art equipment, and a supportive community that shares your commitment to results. Trainers benefit from 24-hour access, a clean and motivating atmosphere, and flexible options for facility use.

Whether you’re an independent PT looking for a base to train from, or a coach who wants a space that matches your professional standards, Kernow Strength offers the tools and environment to help you — and your clients — perform at their best.

Get in touch to discuss PT access options and start training your clients at Kernow Strength & Conditioning.

Get in Touch

Get in touch with our team to find out more...

Ready to take your fitness to the next level? Join our gym today and start your journey towards a stronger, healthier you!

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info@kernowstrength.co.uk
(+44) 07870 368869